Camp You Can

Get ready for a fantastic summer-time experience at Camp You Can!

Camp You Can! is a health and fitness oriented day camp for children aged 7 to 15 with and without learning disabilities and ADHD. Our innovate camp program is headed by an Ironman Triathlete, Personal Trainer and Fitness Instructor, and was created in concert with top-class athletes, health and fitness professionals, and university professors. We get campers outside and active through fun, cardio-based sports – namely swimming, biking and running - that can be used to stay healthy, active and fit for a lifetime. We offer an
exclusive 2:1 camper to staff ratio, allowing every camper to enhance their personal health and fitness through individualized programming.
The philosophy behind our camp is to develop healthy exercise habits in our campers so they can carry these habits on for life. There is a growing problem of inactive living in our society, and as the Canadian Institute of Health Research suggests, the way to stop this epidemic is to fundamentally change the way we have come to socialize children to exercise over the past 30 years. That means, shifting from focusing on conventional sports to progressively developing children’s physical fitness. Our camp is the first of its kind to
make this shift. We focus on enjoyable activities that enhance physical fitness that can be done throughout life, regardless of ability and gender. This camp will help our younger generation live healthy and active lifestyles right from the start, thus eliminating the threat of inactivity. This is truly a fantastic opportunity for every child, as they will learn to live healthy and active lifestyles while becoming inspirations for the rest of the country to start developing their physical fitness. Our camp is called Camp You Can! because everyone
CAN stay healthy and active for a lifetime through cardio-based sports.We are based out of the beautiful, 110-acre, St. Andrew’s College in Aurora. Camp runs from July 1st to August 8th, 9:00a.m to 4:00p.m, Monday through Friday. For more information, please visit our website, www.campyoucan.com. Spaces are limited, and we are filling up fast. To reserve some spots at camp, please contact us by phone (416-806-4388) or email (campyoucan@gmail.com) as soon as possible.